Minimalist wooden desk accessories and stationery, including wooden spheres, bowls, pens, and fabric swatches, arranged on a light surface with natural lighting.

Basic Service

Wellness starter session

Best for: New clients who want direction and clarity

Includes:

  • 30-minute virtual or in-person consultation

  • Holistic intake assessment (lifestyle, diet, stress, sleep)

  • Basic wellness recommendations (herbs, teas, sea moss, nutrition)

  • Personalized action plan (PDF or email recap)


A foundational wellness session designed to help you understand what’s going on in your body and where to start. Perfect for first-time clients looking for natural guidance and simple, realistic steps toward better health.


Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!